A simple approach to improved health and wellness
Learn one of China's oldest and most popular qigong sets!
8 simple steps to increased strength and energy
Learn the two fundamental breathing methods for Chinese energy work
3 simple exercises you can practice to reduce your stress and increase your immune system
12 simple exercises to improve joint mobility
Smooth out your energy in 3 easy steps
The fundamentals of Tai Chi
Discover my favorite tips, techniques and strategies to make the most of your mindfulness practice. Includes 3 hours of lessons PLUS a digital copy of my book!
Learn three of the most popular qigong sets in this special bundle
Get the complete series for one low price!
3 powerfull Qigong sets for the price of one!
Join this weekly virtual qigong class
Enjoy a different class every week
Enjoy a different class every week
Weekly Qigong classes and more!
Two simple methods to improve relaxation and circulation
Learn the qigong set that is the basis of Shaolin Kung Fu